Dealing with Pain and Stress

Have not slept well tonight. I listened to some worship music for a little bit and wrote a little bit on my other blog Diary of a HIV POZ Man about pain. So, you can check that out if you like from the link provided.

There are many ways to deal with pain and the stress that comes along with pain. I’m a good boy and take my pain medication and stress medications like I am told, but, that does not mean that it fully fixes the issues. That is when I turn inward for spiritual answers. I listen to some worship music to distract my mind, even if it is just for a moment. Sometimes I soak my feet in warm water or lay down to take a nap. Whatever it takes to get just a little bit more relief. If pain is a teacher, then I must have a masters degree already.

I can certainly say that dealing with pain and stress has made me a more empathic person. And while I’m not overly social, I can at least empathize with other that experience similar issues. I just wish the medical community here in Oklahoma had a stronger grip on empathy. Empathy is at the core of a real and spiritual christian life really means. Jesus’ ability to empathize with others was one of the defining characteristics of His life. Sadly, there are so many that call Him savior that either do not get it or refuse to get it. It makes me think that those in the faith that can empathize with others are like an arm that has been slept upon and lost feeling once the blood flow to the arm was cut off. You know. Then, you wake up and can not feel, then you try pushing the blood back into your limb.

If you really want to hear the Voice of God in your life, then spend a little bit of time with those in pain and stress, no matter what form it takes. Then, soak it in and feel. Truly, feel.




Posted on April 19, 2014, in Empathy and tagged , . Bookmark the permalink. Leave a comment.

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